Boiled Okra
How to boil okra so it’s delicious and not slimy requires some tips. Try Cookbeo’s method to get a plate of vibrant, nutritious boiled okra.
To prevent sliminess, leave the stems on the okra while boiling. Once cooked, trim the stems before serving. This method keeps the outside of the okra and the cooking water free of slime, and the presentation is also more appealing. This dish is suitable for vegetarians, people with anemia, diabetes, or throat issues, and men looking to improve vitality.
Ingredients
- 400g okra
- Coarse salt
- Dipping sauce: garlic chili fish sauce or garlic chili soy sauce
Instructions
Prepare the Okra
Many people tend to cut off the stems, rinse, and slice the okra, but this method can increase sliminess. The simplest and most effective way to reduce slime is to rinse the okra and then soak it in salted water for about 10 minutes. After that, rinse again to clean off the outer fuzz and any slime, then drain the okra in a colander.
How to Boil Okra
Add water to a pot, enough to cover the okra, as this ensures it stays vibrant green. Wait for the water to come to a full boil before adding the okra.
Since okra is naturally mild in flavor, add a pinch of coarse salt to the boiling water to enhance its taste. Boil the okra for about 3 minutes, starting from the time the water returns to a boil after adding the okra.
To achieve perfectly boiled okra with a vibrant green color, don't cover the pot, and boil over high heat.
Once cooked, drain the okra and trim the stems before arranging them on a plate. For a crunchier texture and less slime, plunge the okra into a bowl of ice water right after boiling, then drain.
Tips & Notes
Choosing fresh, young okra is key to a delicious plate of boiled okra. Look for okra with bright green skin, fresh stems, and vibrant color, without wilting or bruising.
Gently touch the okra’s surface: if you feel the bumps of seeds, the okra is likely too mature. Choose smooth, medium-sized okra instead.
Additional Information
What to Serve with Boiled Okra?
- Boiled okra with soy sauce
- Boiled okra with garlic chili fish sauce
- Boiled okra with fermented tofu (chao)
Mix a spoonful of chao with garlic, chili, sugar, and a bit of lime juice for a flavorful dipping sauce for okra.
