Vietnamese-Style Salmon Porridge Recipe

August 30, 2024 6 minute read

This salmon porridge recipe for kids is delicious, visually appealing, and sure to attract children, especially since the preparation method ensures there's no fishy smell.

Cháo cá hồi cho bé
Salmon Porridge for Kids
Servings: 5
Prep Time: 30 minutes
Cook Time: 1 hour

Ingredients

  • 300g salmon
  • 150g white rice
  • 50g sticky rice
  • 200g pumpkin
  • 70g carrot
  • 50g peas
  • 3 shallots
  • 1 ginger root
  • Coarse salt
  • Rice wine
  • Seasonings: MSG, salt, fish sauce
nguyên liệu làm Cháo cá hồi cho bé
Ingredients

Ingredient Notes

Pumpkin, carrots, and peas are suggested ingredients. You can adjust the vegetables to suit your child's preferences.

If your child doesn't like onions, you can omit them. On the other hand, for adults, adding Vietnamese coriander and dill can enhance the flavor.

Instructions

Prepare the Salmon

Rinse the salmon and place it in a bowl. To remove the fishy smell, gently rub the salmon with white wine, crushed ginger, and a little coarse salt for about 2 minutes. Then rinse the salmon and let it drain before steaming.

preparing salmon
Gently rub the salmon with wine, ginger, and coarse salt

Add water to a pot, filling it halfway to the steaming rack. When the water boils, place the salmon along with 5-6 slices of fresh ginger into the steaming rack. Cover the pot and steam the salmon over low heat for about 8-10 minutes, until it is just cooked and still retains its sweetness.

steaming salmon
Steam the salmon with a few slices of ginger

Instead of steaming, you can also grill or pan-sear the salmon.

Once the salmon is cooked, transfer it to a plate or bowl, and use chopsticks to flake it into small pieces. Let it cool.

bowl of steamed salmon
Steamed salmon

When steaming, keep the skin on to help the salmon hold its shape. However, after steaming, you can remove the skin to further reduce the fishy smell.

Prepare the Other Ingredients

Rinse the sticky rice and white rice thoroughly.

Peel and clean the pumpkin, cut it in half, remove the seeds, and dice it into small cubes.

Peel the carrot, wash it, and dice it into small cubes like the pumpkin.

Peel and finely chop the shallots.

Pick and clean the green onions, then roughly chop them.

preparing pumpkin, carrots, and peas
Preparing pumpkin, carrots, shallots, and peas

If making porridge for a child, you can omit the green onions or use a small amount. For adults, adding a little dill and Vietnamese coriander enhances the flavor of the salmon porridge and also helps to mask the fishy smell.

Stir-Fry the Salmon

To ensure the salmon porridge doesn't have a fishy smell, lightly stir-fry the salmon.

Add enough oil to coat the pan, heat it, then sauté the chopped shallots until fragrant. Next, add the salmon and stir-fry over low heat. Stir-fry for about 1 minute, then remove half of the salmon to use in the porridge. Continue stir-frying the remaining salmon until it becomes dry and flaky, similar to shredded fish.

stir-frying salmon
Stir-frying the salmon
dry stir-frying salmon
Dry stir-frying the remaining salmon
bowl of dry stir-fried salmon
Dry stir-fried salmon

After stir-frying, let the salmon cool, then use a mortar and pestle or a food processor to further shred it. This will make the salmon drier and flakier.

Cook the Salmon Porridge

Add water to a pot to cook the porridge. For the above ingredients, use about 4.5 - 5 liters of water to ensure the porridge isn't too thick or too thin.

When cooking porridge, you can follow the ratio of 1kg rice to 14-15 liters of water to avoid adding water too many times during cooking.

When the water boils, add the rice. Let it boil over high heat for about 3-5 minutes, then reduce the heat to maintain a gentle boil. This allows the rice to continuously move without clumping or sticking to the bottom of the pot. This also reduces the need to stir frequently, which can cause the rice to break apart.

On average, it takes about 40 minutes for the rice to fully expand and become tender. At this point, add the carrots and pumpkin, and simmer for another 10 minutes.

cooking salmon porridge for kids
Add the carrots and pumpkin to the pot
pot of salmon porridge
Next, add the peas and stir-fried salmon, and mix well.

Season the porridge to taste with MSG, salt, and a bit of fish sauce to enhance the flavor. After 5 minutes, add the green onions and cook for another minute before turning off the heat. Ladle the porridge into bowls and you can sprinkle some shredded salmon on top.

bowl of salmon porridge for kids
Finished salmon porridge for kids

For adults, you can add a bit of chili powder and pepper to make the salmon porridge even more flavorful.

Cookbeo has shared a salmon porridge recipe that combines salmon with pumpkin, carrots, and peas, making it both visually appealing and nutritionally rich.

salmon porridge dish
These ingredients also help to mask the characteristic fishy smell of salmon.

Additionally, when making salmon porridge for kids, you can also use spinach, lotus seeds, mung beans, sweet potatoes, beets, or asparagus for a tasty and nutritious dish.

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